Do you leak when you cough, or sneeze?
Have you ever felt heaviness/pain/sensation of something is falling out “down there”?
Do you ever wish you could do hard workouts, jumping jacks, or jump on the trampoline with your kids or grandkids?
Register to empower yourself with knowledge. Peeing in our pants is not a normal part of aging, whether you've had kids or not. Learn what most doctors don't know yet. Find out more about...
#1 Most overlooked solution that's keeping us from doing effective Kegels.
3 Most common causes of pelvic floor dysfunction.
3 Things that you can do to get rid of incontinence, prolapse, & pelvic pain.
30 Minute workout at 11:30AM
Saturday April 7th, 10 AM - 12 AM
G3 Physical Therapy
277 N. El Camino Real, Suite 100
Encinitas, CA 92024
In this workshop you will learn....